Showing posts from January, 2019

Why do I need a coach?

Good morning, and a very happy new year. I am not big on resolutions generally, but the fact that the start of January is usually the start of marathon training does mean that it's usually a time to reluctantly push aside the panettone (if I had any left to push aside, that is) and start focusing a bit more seriously on training. It's not that I ever really stop as such, but I am quite definitely a runner motivated by specific targets, and therefore tend to drift slightly when I don't have a deadline looming. 
Many will be in the same boat. (It's a boat made of kale, quinoa and spinach and the sails are made of old copies of the Guardian, and it prefers to go by a gender nuetral pronoun, ok?) and are perhaps thinking about training plans or coaching advice. A clubmate, who also coaches, was writing recently against the 'tyranny of the training plan' and essentially saying they are mostly worthless. I think I disagree with this, because it presupposes a great d…